My Friend Always Wants to Talk About Herself: Is It Time to Cut Her Off?
I have been close companions with a woman, who has faced and conquered several hardships, her resilience is commendable. But, she has been repeatedly caught off guard by people. Her husband walked away, and it was an unexpected event. A lot of close acquaintances vanished during that time, because they seemed drawn to the spouse. This surprised her. She put in greater energy to be my friend, probably understood better the essence of true friendship.
A Recurring Theme of Disappearance
Over the years, several close to her have drifted apart and she isn't certain of the reason. Her last employer suddenly changed toward her, even though she was very skilled at her work, she departed not understanding the reason for the change.
Current Dynamics
Recently, both of us stepped back from work and are seeing each other more, but I am finding my position in the relationship is as the audience. I start subjects and she changes conversation onto things she cares about. In terms of politics, she holds firm beliefs. I attempt to suggest verifying facts and alternate views.
She's been arranging a trip to a nation I have traveled to repeatedly even called home previously. I tried to offer insights, yet it was unappreciated. She really only wanted my agreement with her choices. I have come back from 30 days there she hopes to meet, but I don't.
Weighing the Options
I don't want to be a friend who cuts and runs without a word, but I don't think she will ever grasp the consequences of how she acts on my confidence. At this point, I find myself in avoidance mode. What's the best step?
Possible Paths
It's possible to walk away, however, that approach is seldom the peaceful resolution that we desire. However, addressing it aiming for a solution demands strength and openness from both people.
Therapists recommend applying a useful conflict resolution tool:
"The first step is to state what typically happens during your discussions. It should be based on facts like an unbiased account. The second is to tell the way it affects you emotionally. This allows for no disagreement on this point. Your feelings belong to you, after all. Finally is to question how you are both can shift the dynamics in your relationship."
Remember your friend has her own side, so you need to stay open to hear that. An approach that works involves stating your friend:
"Now you talk while I will not say anything for 30 minutes."It's remarkably impactful for promoting understanding.
Key Takeaways
This person might reject your concerns, for those who hold onto a “survival narrative”: they rely on a narrative regarding their experiences they cannot release since their identity relies on it and it represents they've known. This poses a challenge because there's no thoroughfare here, just dead ends. But she may initially present defensively then consider your perspective. And should a resolution isn't found a fix, it will give you closure from having been truthful.